When It Comes to Bone Health, Does Age Really Mean Nothing?

To support the normal operation of our bodies, we need strong bones. We can move, support ourselves, protect our organs, and anchor our muscles thanks to our bones. Our bones also store calcium, which they then release to support the body's functions in other areas.

Osteoporosis is a condition where our bones deteriorate and become more fragile. Your bones may become extremely brittle as a result, raising the possibility of fractures.

How is bone health impacted?

Bone health can be impacted by a variety of factors, including:

• Age: As we become older, our bones are thinner and weaker.

• Osteoporosis is more common in postmenopausal women than in males.

• Family history – You run the chance of having poor bone health if you have a close relative with osteoporosis or a history of fractures.

• Diet: Reduced bone density can be brought on by a diet poor in calcium and vitamin D.

• Exercise – People who do not engage in regular exercise have a higher chance of acquiring osteoporosis.

• Weight—having a low body mass index or being obese increases the risk of fractures and bone loss.

• Smoking and drinking heavily both increase the risk of having brittle bones.

How does bone health change with age?

Our bones gradually deteriorate in strength and bone density as we age. Bone mineral content, such as calcium, is measured by bone density. Because your body breaks down old bone more quickly than it produces new bone, your bone density falls as you age. Your bones become more brittle when your bone density is poor, increasing the possibility of fractures.

Should I be concerned about the condition of my bones if I am elderly?

Although having a fracture increases with age, it is fairly simple to cure. Treatment options range from analgesics, vitamins, drugs to enhance bone density, physical therapy, and surgery, depending on the nature and severity of the fracture.

Elderly fractures that are typical include:

• Broken hips

Hip fractures are among the most frequent, painful, and debilitating elderly fractures despite the fact that the hip is normally fairly stable. The hip replacement surgery singapore is frequently used as a necessary kind of therapy to reestablish function and reduce discomfort.

• Broken wrists

Falling on an outstretched hand typically results in wrist fractures, especially distal radius or Colles' fractures. Internal fixations to restore shape and stability are one kind of treatment, along with wearing a cast.

• Broken shoulders

Shoulder fractures typically result by falling on an outstretched hand and entail a fracture of the upper arm (humerus) close to the shoulder. Depending on the severity of the structure, this can be addressed with surgery to retain the bone pieces in place or with a sling and cuff support.

• Vertebral fractures

It is possible to treat spine fractures, also known as vertebral compression fractures (VCF), conservatively with analgesics, bed rest, back supports, and physical therapy, or surgically in more serious instances with procedures such a vertebroplasty or khyoplasty.

Please refer to this page for further details about geriatric fractures.

Conclusion

In conclusion, because age influences bone density, age does have an impact on bone health. To maintain healthy bones, you can use a variety of techniques.

The importance of early identification in halting the progression of the disease and ensuring that your loved ones receive the right care cannot be overstated if they exhibit early signs of osteoporosis or a fracture. Better outcomes include quicker healing and the restoration of normal function.

Basic Total Knee Replacement Surgery Steps

Basic Knee Replacement Surgery Procedures

As the bones and joints support our body weight as we walk around and go about accomplishing some of our everyday chores, knee discomfort is a typical issue for many people. Physical exercise and weight might make it worse by altering the surrounding muscles' motions.

Additionally, the patella (kneecap), the ligaments, tendons, and cartilage (meniscus) of the knee, as well as any of the bone components that make up the knee joint (femur, tibia, fibula), may be the source of the discomfort. Home treatments for knee pain can be beneficial, but if it persists or becomes worse, complete knee replacement surgery may be advised.

Must Know Total Knee Replacement Surgery Process

The medical treatment known as total knee replacement surgery, or knee arthroplasty, can help reduce knee discomfort and restore function to severely damaged knee joints. An artificial joint (prosthesis) consisting of metal alloys, premium plastics, and polymers is used to replace the injured bone and cartilage of the thighbone, shinbone, and kneecap.

An orthopaedic surgeon will initially evaluate your knee's range of motion, stability, and strength along with some X-ray imaging to assist identify the amount of the damage, whether you've decided to get a knee replacement or are just trying to understand your alternatives. If you have severe arthritis or a serious knee injury, knee arthroscopy in singapore may be an option for you.

Reasons for undergoing a total knee replacement

Resurfacing the damaged knee joint's surface and relieving knee pain that is resistant to other therapies like physical therapy, drugs, and injections are the major objectives of total knee replacement surgery.

The knee joint can be impacted by a number of different forms of arthritis, with osteoarthritis affecting the majority of middle-aged and older persons. It is characterized by the degeneration of joint cartilage, which restricts motion and may be painful due to injury to the bones and cartilage. Activities that need the knee to bend, such as walking or climbing stairs, may be difficult for those with osteoarthritis.

In addition to osteoarthritis, rheumatoid arthritis can inflame the synovial membrane and result in an overproduction of synovial fluid, both of which can cause pain and stiffness in the knee. In the meanwhile, traumatic arthritis results from an accident that may harm the cartilage in the knee, as the term indicates.

Due to its efficacy, knee replacement surgery is frequently suggested if medicinal therapy is ineffective.

Total knee replacement surgery risks

Total knee replacement surgery carries hazards, much like surgical other treatments. A few of these are:

Infection might develop deep around the prosthetic joint or in the incision (prosthesis). After the procedure, this might occur days or weeks later. Antibiotics can heal minor infections, but revision surgery is necessary to treat large or deep infections.

A typical side effect of knee replacement surgery is blood clots in the leg veins. If the clots escape and go to the lungs, it might be fatal. The surgeon will provide an overview of a program to improve blood flow.

Despite the use of premium materials and complex designs, implant complications might develop with time. Due to frequent motion, the implant surfaces may also deteriorate and components may become loose.

Even though persistent discomfort following knee replacement surgery is uncommon, some people may have it.

Although it is uncommon, neurovascular damage can happen during surgery.

Depending on your medical condition, there can be additional dangers. Prior to the operation, be careful to share any worries you may have with your doctor.

A total knee replacement complications may be effective in relieving your knee pain and restoring mobility function, but your knee won’t work the same as your natural knee. In order to avoid knee surgery, you must maintain proper ligament health. Once your ligament and tendon are damaged, they take time to heal.

At Spire Orthopaedic Centre, everyone should be cared for and healed holistically in comfort without having to travel to different locations to seek medical and surgical help and rehabilitation support.

With a combined facility for collaboration between physicians, physiotherapists, and surgeons, you will experience a seamless service from diagnosis to treatment and rehabilitation, that’s tailored just for you at our clinic.