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How can i make my voice more feminine?
24 de Julho de 2022, 3:57 - sem comentários aindaPeople transitioning from male to female (MTF) gender seek speech–language pathology services when they feel their voice is betraying their genuine self or perhaps is the last obstacle to representing their authentic gender. Speaking fundamental frequency (pitch) and resonance are most often targets in treatment because the combination of these two voice characteristics can account for the majority of how listeners perceive a speaker's gender. Intonation, voice quality, pragmatics and non-verbal communication contribute to a lesser extent but are usually recommended in treatment guidelines. There are few examples of effective treatment with male-to-female transgender individuals in the literature. Due to a small number of reports, it remains unclear how closely clinical practice follows recommended approaches and the extent to which gains may be expected. How can i make my voice more feminine?
Aims
The purpose of this study was to examine retrospectively 5 years’ worth of cases of voice feminization treatment at a university clinic in order to describe a unique clinical population and report treatment techniques and outcomes.
For transgender and gender non-binary persons, experts at the Grabscheid Voice and Swallowing Center of Mount Sinai specialize in helping them to find the voice that is uniquely theirs. Our laryngologists and dedicated voice and speech therapists work with each of our patients to fine-tune their voices to comfortably and effectively do their jobs, and live their lives. Our team members all have specialized interest and training in evaluating and working with transgender patients to provide behavioral and medical/surgical interventions, including tracheal shave surgery and Wendler glottoplasty. Additional we are part of Mount Sinai’s Center for Transgender Medicine and Surgery and work together to ensure seamless care for each patient.
Voice Feminization and Masculinization
Voice feminization makes use of a team approach involving you, a laryngologist, and a voice therapist. As a team (patient, physician, therapist) we determine how to help you achieve your voice and communication goals. Our specially-trained voice and speech therapists help you to learn those communication patterns that signal a feminine speaker. After these new behaviors have been maximized, then consideration can be given to surgery to alter pitch. While the surgery is designed to eliminate the lowest portions of a voice’s pitch range and elevate the common speaking pitch closer to an average feminine range, the behaviors learned in the voice therapy are necessary to communicate gender identity. Physicians at the Grabscheid Voice and Swallowing Center can also perform voice box modification to alter the appearance of the Adam’s apple.
Why is voice feminization surgery done?
You may choose to have voice feminization surgery if you:
- Are a transgender woman (male transitioning to female).
- Have a disorder of sex differentiation (born with both male and female sex organs).
- Have disorders that require androgen (male sex hormone) therapy as treatment.
- Have ovarian cancer where tumors produce androgens.
What is voice feminization therapy?
Many people choose to have voice feminization therapy before and after surgery. In addition to adjusting the pitch of your voice, a speech-language pathologist helps you feminize:
- Intonation (adapting the sound of your voice to express emotions).
- Loudness.
- Nonverbal communication, such as eye contact, gestures, articulation and pausing.
- Resonance (how you pass air through your vocal folds to control the intensity of your voice).
How common is voice feminization surgery?
About 1% of transgender women have voice feminization surgery. More women (about 14%) choose to have nonsurgical voice feminization therapy instead.
Who performs voice feminization surgery?
A laryngologist performs voice feminization surgery. This type of healthcare provider specializes in surgery for the voice box and throat.
Transgender voice therapy and surgery, also known as gender affirming voice care, involves treatments to help transgender individuals adapt their voices to achieve communication patterns that match their gender identity. Treatments can help change vocal characteristics and nonverbal communication patterns.
Style of speech, voice and choice of language style is highly personal. Changing how you speak can take years, and changes can feel unfamiliar or even uncomfortable in the beginning.
Transgender voice therapy depends on your needs. A specialist can help you determine your goals and create an individualized plan, as well as show you how to avoid vocal damage as you change your voice and speech.
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12 de Julho de 2022, 8:01 - sem comentários aindaIf you have water stains that extend across ceilings or run down walls, the cause is probably a leaky roof. Tracking down the leak is the hard part; the roof leak repair is usually pretty easy and you should hire the roof doctor. We'll show you some simple tricks for finding and repairing most of the common types of leaky roofs. But if you live in the Snow Belt and in the winter you have leaks only on warm or sunny days, you probably have ice dams. We won't go into that roof leak repair in this story. If you have a leaky roof, you'd better fix it immediately, even if it doesn't bother you much or you're getting a new roof next year. Even over a short time, small leaks can lead to big problems, such as mold, rotted framing and sheathing, destroyed insulation and damaged ceilings. The flashing leak that caused an expensive repair bill was obvious from the ceiling stains for over two years. If the homeowner had dealt with it right away, the damage and subsequent repairs would have been minimal.
Inspect your roof for widespread wear and tear. Look for curled, cracked, or missing shingles at the leak site, and evaluate your roof’s overall condition. See if there are numerous failing or missing shingles, wide gaps where roofing material meets vents or a chimney, and other signs of widespread wear and tear.[3]
- Repairing 1 or 2 shingles and resealing minor gaps are relatively easy fixes. However, patches of failing shingles and widespread wear are signs that your roof needs to be replaced, especially if it’s over 20 years old.
- Additionally, if you find widespread rot or mold on your roof boards or trusses inside your attic, you might have structural issues that require a professional roofer.
Can a Roof Leak Be Fixed From the Inside?
You might have heard the myth that leaking roofs can’t be fixed from inside the house. But, actually, as long as the leak is small, it is very much possible to patch it up yourself from the attic. Just try not to let it get out of hand. Too much time or a heavy downpour can easily make matters a lot worse.
If your roof is prone to leaks, then constant quick fixes won’t be enough to prevent structural damage. In such cases, it might be a better idea to think long-term and invest in a dry fixed roofing system, which will be watertight, more durable, and won’t require any maintenance.
As with any DIY home repair, the full extent of damage cannot always be determined before you start the job. The biggest hidden cost is extensive water damage. Often, water damage isn’t noticed until after the shingles are removed and the deck is exposed.
Before you tackle a repair, conduct a thorough inspection of the damaged area. Do you see flashing? Are shingles missing or damaged? Look in your attic and check for signs of leaks.
Taking the time to access the damage will determine if the job needs to be completed by a professional or not.
The final cost or a roof repair will depend on the type of roof and other architectural elements. Here are the common repairs and average costs for popular roofing materials:
|
Roof type |
Common repairs |
Cost |
|
Slate |
Broken roof tiles |
$200–$300 per square foot |
|
Metal |
Cracked flashings and/or loose seams |
$400 for flashing $45–$75 per hour to repair seams |
|
Asphalt (3-tab or architectural) |
Wind and hail damage, loose nails, and curling |
$150–$400 |
Once your roof is repaired or replaced, you should carry out regularly scheduled roof inspections and maintenance to catch problems before they lead to major ones. Here are a few ways to maintain a healthy roof:
- Look for missing or damaged shingles and repair as needed
- Replace the roof sealant as needed
- Keep branches away from the roof and trim them on a regular basis
- Keep gutters clear and clean
- Maintain your chimney and skylights
- Prevent ice dams (ice build-up on the eaves of sloped roofs)
- Look for any signs of rust on metal components
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