For those out there who wear a body shaper to slim down their waist. You might not be aware of certain health risks associated with long term use of these compressed clothing. The thought of having an hourglass body with no visible fat lumps is captivating, but you cannot neglect its wrong side. 

Body shapers have become very popular in the fashion industry as many fashion moguls like Kardashians have launched their shapewear worth thousands of dollars. Wearing these once in a while is fine, but after that one time, you have difficulty in accepting your natural body shape. This leads to obsession and turns it into a bad habit of wearing shapers 24/7!

Why Should You Avoid Body Shapewear? 

Doctors all around the world are warning women against their obsession with shapers. It must be tough to let go of such obsession, especially in the presence of social media, but take some time and read the following health risks associated with body shapers that you might have missed in your body. 

1. It Affects Blood Circulation

Neurologists have reported that patients who wear shapers for more extended periods suffer from nerve pain due to poor blood circulation. Body shapers are incredibly tight and are tailored to lift your fat to shape your body. This extreme compression puts pressure on your muscles, impacting the overall blood circulation. 

As the area is compressed, your heart needs to pump more blood as usual for those constricted areas. This ultimately increases pressure on your heart, which is bad for your health. In extreme cases, you can suffer from a blood clot, causing sudden death. You can appoint your doctor via the doctor appointment booking app development, and get a prescription on your phone.

2. Tingling and Numbness

Another most common issue reported by women who wear shapewear daily is numbness and tingling in limbs. The reason behind this is also poor blood circulation due to high compression. The feeling of numbness in hands and limbs can impact their normal functioning. A condition resulting from tight compression of body shapers is called meralgia paresthetica. In this condition, patients suffer from extreme pain in their lower limbs. 

Shapewear has also been linked to painful issues like cramps and varicose veins. Now is the time to think; is the pain worth it? Are you willing to go through this much pain when there are other healthier options available like LPG Slimming massages or HYPOXI to help you lose weight instantly? Instead of spending thousands on expensive shapewear, consider consulting an LPG slimming center, where experts can help you according to your weight goals and body type. 

3. Frequent Heartburn and Digestion Problems

The shapewear exerts excessive pressure due to its tight compression on the abdominal area and the stomach. It disturbs your digestive system because your stomach muscles don't have enough room to move to digest food. Periodically continued use of shapewear leads to heartburn and acid reflux in the majority of the people. 

So by wearing shapewear, you don't only put your health at risk, but it also impacts your mental state. As with an upset stomach all the time, you possibly cannot feel your best or happy. 

4. Risk of Urinary Tract Infection (UTI)

One of the most concerning health issues that physicians have identified with this trend of wearing shapewear is a high risk of ICU. Imagine yourself wearing tight lower body shapewear and having to use the restroom? Just like most of the women in such a condition, you would also wait till you go home and take the shapewear off. To avoid all the hassle of using a restroom with shapewear, you are severely damaging your organs. 

The health issues don't stop at ICU. With continuous, prolonged use, it gives rise to many reproductive health concerns in both women and men. In worst-case scenarios, it can lead to the development of cancer. Hilary Hawkins, a physician at Orlando Health, says that tight body shapers can not only cause poor circulation or UTI, but they can also lead to vaginosis or yeast infection in women. 

5. Difficulty in Breathing Due to High Pressure 

Most of the body shapewear in the markets target the lower abdominal area and waist area. The tight shapewear compresses the lower parts of the lungs, especially among women. Due to tight compression, the lungs don't have enough space to fully expand due to high pressure. It results in limited oxygen intake and a change in the whole breathing pattern. 

People fail to realize how this tight shapewear is slowly impairing their lungs in the long run. 

The Healthier Way to Achieve Your Ideal Body

Beauty is a subjective concept. But if you are unhappy with your looks, then it's your right to achieve your ideal body. However, don't take unhealthy approaches like wearing tight shapewear or starving yourself of daily required nutrition. There are many other ways to achieve those body goals, eg, you can get expert consultancy from LPG Slimming centers and get a personalized weight-loss treatment depending on your body type. 

Moral of the Story!

Body Shapers can cause a lot of health problems, some are temporary, but some last longer causing pain and a lot of discomforts. It causes medical issues like yeas and vaginal infections with poor blood circulation aiding to additional problems like numbness in limbs. 

It all comes down to a simple question: “If something is making you uncomfortable, why are you doing it? If something is making you feel miserable, then why are you doing this to your body?”