The massage during pregnancy is an important tool for a pleasant pregnancy experience. As your pregnancy progresses and your stomach gets bigger, you experience physical pain and pain in different parts of your body. This pain can only be done by specialized masseurs during pregnancy sessions. Massage relieves pain by improving the function of muscles and joints, improving blood circulation, and relieving mental and physical fatigue.

The benefits of best pregnancy massage london are numerous. Under the pressure of pregnancy, your body produces stress hormones. Not only these stress hormones, but also your child. By reducing stress through massage, you can increase the well-being of your unborn child. In addition, massage can relieve muscle pain and pain that can be very uncomfortable. Before you decide on a massage therapy, you should first consult your doctor to make sure that you are suitable for a massage. Be careful when performing a pregnancy massage, and only consult trained prenatal massage professionals. In prenatal massage, a massage therapist uses massage techniques that focus on the areas of the woman's neck, back and pelvis most affected by pregnancy.

Another care with a massage is the position. Since you can not lie on your stomach, it is most common to lie down on the side with support pillows. Although there are special tables that can accommodate a pregnant belly, most therapists prefer to sit on the side. Pregnant mothers are very sensitive and massage therapists should be careful not to hurt the baby. To ensure this result, the intensity of the massage is also very important.

Since massage is something special during pregnancy, finding a therapist specializing in prenatal massage can be difficult. It is possible that not all therapists can access your massage request. Some may not have experience and others may not have the time to accept it as a patient.

Massage experts recommend that pregnant women be massaged at least once a month. It should keep him busy and ready for a real birth. No matter how far away from the birth of your baby, a regular massage during pregnancy is the best medicine to keep you healthy and happy.